Knowing Your Health

What is SLS?
SLS is a chemical named Sodium laureth sulfate, or sodium lauryl ether sulfate (SLES), it is a detergent found in many personal care products and even some household cleaners (soaps, shampoo, toothpaste, mouthwash, shaving cream, mascara, skin cleanser, moisturiser, bubble-bath, washing-up liquid, laundry detergent, carpet cleaner, degreasing car engines etc).
Why is SLS in our products?
What effects does using SLS have?
With regular, prolonged use of shampoos containing SLS, scalp irritation and tangled, split hair can often occur. Why is using SLS-free shampoo and natural products better for you and the environment?
Aside from the obvious health benefits to using a non SLS based product the benefits to your skin and hair would become apparent. Using products with natural, organic or eco friendly ingredients allows skin to remain naturally moisturised for longer and hair’s natural texture would come alive, as natural ingredients will gently cleanse without drying out natural or curly hair textures, meaning less frizz.
SLS is lethal to fish at 7ppm and does not break down well in the environment. There really is no reason not to switch to non-SLS based natural beauty products.

Nearly everyone will remember suffering from a mouth ulcer at some point in their lives, whilst around 20% of people experience recurrent mouth ulcers.
Could SLS in toothpaste be to blame?
Whilst this solution does work for many people, some people suffer from recurrent mouth problems despite keeping a good oral health routine. Could it be that there is a link between their toothpaste and mouth ulcers, bleeding gums or gum disease?
SLS is used in toothpastes to make them foam when you brush your teeth.
Unfortunately, it is also a skin irritant.
The mouth is a sensitive area of the body and it is only natural that what can irritate our skins can also irritate our mouths. SLS has been shown to cause damage to oral tissues and reaction to SLS may cause gingivitis, receding gums and canker sores, a type of mouth ulcer. Read the rest of this entry »

There was once a time when dentists were associated with terror and extreme pain. Believe it or not but back in the 18th century, tooth extractions were done without local anaesthesia! Tooth extractions and wisdom tooth surgery are one of the many common oral surgical procedures that are done today. And yes they are done with local anaesthesia nowadays. In fact, there are two choices for your anaesthesia; local anaesthesia and general anaesthesia. I had my wisdom tooth removed.” Wisdom tooth surgery or tooth extraction for that matter is so common place that it is a wonder that with modern anaesthesia and equipments available many people are still scared of them! Many people imagined dentist to be evil people wielding big, sharp and sinister looking instruments. When someone goes for a wisdom tooth surgery, they are normally given 5-7 days of medical leave. This is to allow them time to recuperate and also avoid the embarrassment of facing the public with a swollen face. You can either go to a normal dental surgeon or you can go to an oral maxillofacial surgeon to get your wisdom tooth removed. Both are equally adept in surgery with the oral maxillofacial surgeon a slight upper hand due to their advanced training. Cost wise, the oral maxillofacial surgeon will probably cost more being a specialist and all. Read the rest of this entry »

What is the best way to get rid of acne? This is a question asked by so many acne sufferers but sadly is never answered truthfully. What is the best way to get rid of acne?

Well clear skin begins with a good daily face washing routine and sadly this is one step that many people make mistakes with. Too many people make the mistake of over washing their face which is only going to worsen their condition by excessively drying their skin.
Washing for 20 to 30 seconds is the best way to get rid of acne because any longer and your acne will begin to get irritated. Read on to discover some of the most effective ways to get rid of acne fast natural…

Rose water- Rose water is known to be one of the best possible ways to get rid of acne real fast. It’s completely harmless and works very well when dealing with acne.
Grated cucumber- This is another very effective home remedy which is known to be extremely effective with pimples. This helps keep your skin clean and helps fight skin bacteria which causes acne.

Try mud packs- Mud packs are known to be one of the best possible solutions to deal with oily skin. Make it count to apply a mud pack twice every day to get best results. If you have acne, blackheads, pimples or zits, one thing that you must not do is fiddle or pick your pimples, this will make it worse and that is not the best way to get rid of acne. Getting rid of acne is best achieved through the use of natural ingredients, as they have been proven scientifically to be the best was to get rid of acne at home without you seeing a dermatologist or doctor.

Pimples affect every one at least once in their life time, no exception, and for some people acne can be a severe problem. Listed below are some few tips on how to get rid of acne naturally at home using natural ingredients.

How To Get Rid Of Acne Naturally:

Garlic: You can use garlic to get rid of your pimples. The garlic will help to cure you skin infection fast if you do it constantly.
You can apply toothpaste on your face before you go to bed each night, and then wash your face with clean water in the morning. 3. Water: One sure way to have a healthy skin and body is to drink a lot of water. Water will help keep the body hydrated and it will, also flush out bad toxins away from the body, giving you a healthy body.